Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь

Objective and subjective measures of sleepiness, and their associations with on road driving events in shift workers. Ftouni, S., Sletten, T. L., Howard, M., Anderson, C., Lenne, M. G., Lockley, S. W., & Rajaratnam, S. M. (2013). Journal of Sleep Research, 22(1), pp. 58–69.

Now you hear me, now you don’t: eyelid closures as an indicator of auditory task disengagement. Ong, J. L., Asplund, C. L., Chia, T. T. Y., & Chee, M. W. L. (2013). Sleep, 36(12), 1867.

Driver performance in the moments surrounding a microsleep, Linda Ng. Boyle, Jon Tippin, Amit Paul, Matthew Rizzo, Transportation Research Part F: Traffic Psychology and Behaviour, Volume 11, Issue 2, March 2008, pp. 126–136.

Driver performance in the moments surrounding a microsleep, Linda Ng. Boyle, Jon Tippin, Amit Paul, Matthew Rizzo, Transportation Research Part F: Traffic Psychology and Behaviour, Volume 11, Issue 2, March 2008, pp. 126–136.

Having to stop driving at night because of dangerous sleepinessat night be physiology and behaviour. Akerstedt, T., Hallvig, D., Anund, A., Fors, C., Schwarz, J., & Kecklund, G. (2013). Journal of sleep research.

Driver sleepiness. J. A. Horne*, L. A. Reyner Journal of Sleep Research. Dec 1995. Volume 4, Issue Supplement s2, pp. 23–29.

Specific sleepiness symptoms are indicators of performance impairment during sleep deprivation, Mark E. Howard, Melinda L. Jackson, David Berlowitz, Fergal OL. Jackson, David Berlow Justine Westlake, Vanessa Wilkinson, Rob J. Pierce, Accident Analysis & Prevention, Volume 62, Jan 2014, pp. 1–8.

Half of drivers ignore basic advice to prevent deadly tiredness at the wheel. 25 July 2013. http://www.directline.com/about_us/news_25072013.htm

The effect of caffeine on working memory load-related brain activation in middle-aged males, Elissa B. Klaassen, Renate H.M. de Groot, Elisabeth. T. Evers, Jan Snel, Enno C.I. Veerman, Antoon J.M. Ligtenberg, Jelle Jolles, Dick J. Veltman, Neuropharmacology, Volume 64, Jan 2013, pp. 160–167.

Effects of caffeine on human behavior, A. Smith, Food and Chemical Toxicology, Volume 40, Issue 9, Sep 2002, pp. 1243–1255.

Influence of caffeine on physiological and cognitive functions of humans. Shapkin, S. A. (2002). Human Physiology, 28(1), pp. 128–133.

Use of caffeinated substances and risk of crashes in long distance drivers of commercial vehicles: case-control study. Sharwood, L. N., Elkington, J., Meuleners, L., Ivers, R., Boufous, S., & Stevenson, M. (2013). BMJ : British Medical Journal, 346.

Cognition enhancers between treating and doping the mind, Pharmacological Research, Cristina Lanni, Silvia C. Lenzken, Alessia Pascale, Igor Del Vecchio, Marco Racchi, Francesca Pistoia, Stefano Govoni, Volume 57, Issue 3, March 2008, pp. 196–213.

Cognitive components of simulated driving performance: Sleep loss effects and predictors, M.L. Jackson, R.J. Croft, G.A. Kennedy, K. Owens, M.E. Howard, Accident Analysis & Prevention, Volume 50, Jan 2013, pp. 438–444.

Slow-release caffeine as a countermeasure to driver sleepiness induced by partial sleep deprivation. De Valck, E., & Cluydts, R. (2001). Journal of Sleep Research, 10(3), pp. 203–209.

Sleep and daytime sleepiness, Timothy Roehrs, Thomas Roth, Caffeine: Sleep Medicine Reviews, Volume 12, Issue 2, April 2008, pp. 153–162.

Is caffeine a cognitive enhancer?. Nehlig, A. (2010). Journal of Alzheimerr?. Nehlig, 20, pp. 85–94.

Energy drink ingredients. Contribution of caffeine and taurine to performance outcomes, Amy Peacock, Frances Heritage Martin, Andrea Carr, Appetite, Volume 64, 1 May 2013, pp. 1–4.

Caffeine antagonism of alcohol-induced driving impairment, Anthony Liguori, John H Robinson, Drug and Alcohol Dependence, Volume 63, Issue 2, 1 July 2001, pp. 123–129.

Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine. Haskell, C. F., Kennedy, D. O., Wesnes, K. A., & Scholey, A. B. (2005). Psychopharmacology, 179(4), pp. 813–825.

Cell phones change the way we walk, Eric M. Lamberg, Lisa M. Muratori, Gait & Posture, Volume 35, Issue 4, April 2012, pp. 688–690.

The effects of personal music devices on pedestrian behaviour, Esther J. Walker, Sophie N. Lanthier, Evan F. Risko, Alan Kingstone, Safety Science, Volume 50, Issue 1, Jan 2012, pp. 123–128.

Did you see the unicycling clown? Inattentional blindness while walking and talking on a cell phone. Hyman, I. E., Boss, S. M., Wise, B. M., McKenzie, K. E., & Caggiano, J. M. (2010). Applied Cognitive Psychology, 24(5), pp. 597–607.

Effects of listening to music, and ofusing a handheld and handsfree telephone on cycling behaviour, Dick de Waard, Koen Edlinger, Karel Brookhuis. Transportation Research Part F: Traffic Psychology and Behaviour, Volume 14, Issue 6, Nov 2011, pp. 626–637.

Mobile telephones, distracted attention, and pedestrian safety, Jack Nasar, Peter Hecht, Richard Wener, Accident Analysis & Prevention, Volume 40, Issue 1, Jan 2008, pp. 69–75.